Welcome to Sadhana, which is pronounced SOD-a-na and means Spiritual Practice in the ancient Sanskrit language.

Sadhana’s mission is serving all people in realizing happiness and compassion through spiritual practices. We are an intentional community of spiritual seekers, teachers, healers and learners who come together for inspiration, education, and interaction. Sadhana was created in 2010 and is evolving as people of all ages, races, faiths and cultures are attracted to our space in South Portland, Maine and our inclusive and inquiring philosophy.

Sadhana’s vision is to be accessible and affordable to all people. To this end, most of our programming is donation-based. By becoming a member of Sadhana, you can help us to keep our programs affordable to all. Please explore the website including our Schedule, which leads to a Calendar of Events, and our other menu options which provide information about our wonderful teachers, volunteers, and donors. Please join us!  We are open from 6:30 am to 9 pm daily, and we provide chairs and cushions as well as props for yoga, if that is your interest. All are welcome. Bring friends!